About Judy Lumb

I am an Editor and live in Belize. I publish books, newsletters and journals for Belize and for Quakers in North America and Kenya.

from George McPherson

by Mariellen Gilpin
Chris Jocius presented me yesterday with a booklet containing our late Friend George’s State of Society reports for Rolla Meeting, which had an attendance of 7 or 8, over the years. This is the conclusion of the one he wrote for ILYM in 1977. (The first evidence of Rolla Meeting even existing was in 1975):
This meeting has had an important influence on every person who has attended with any regularity. Not that every meeting has been a thrilling spiritual experience. But  it has been enlightening to see the Spirit that was in Jesus quietly at work in receptive hearts and minds. The spirit of Christ is its own best evangelist.
The late George McPherson wrote the State of Society report for Friends’ Meeting of Rolla, Missouri – Preparative to Illinois Yearly Meeting in 1977. Reprinted in Friends’ Meeting of Rolla (MO): A Collection of States of Society 1975-2012, written by George McPherson, Jr.

Fifth Annual Gathering of Friendly Mystics

The Fifth Annual Gathering of Friendly Mystics is schedule for October 6 – 10, 2017, at The Cenacle in Chicago, Illinois. If you are interested in helping to plan for this retreat, or for more information, contact Michael Resman <resmanmh@aol.com>. The registration form is now available here.


Some Thoughts on Rumination Shared in Worship

by Mariellen Gilpin June 26, 2016

Rumination is a word therapists use that describes when a client goes over and over the same memory, time and time again. It is a metaphor, based on a digestive process. Grass is basically indigestible. When a cow eats grass, she chews it and chews it and swallows it. After awhile she burps it up and chews on it some more, swallows it again, then later burps and chews it some more. All of us have had experiences that basically are indigestible lumps, and we need to chew them many times over to find resolution.  Rumination is a healthy digestion process, which many therapists tend to use exclusively to describe an unhealthy psychological process. I want to reclaim the health in a process that is all-too-necessary when we have an unpleasant memory to deal with. Which leads me to ask, “How does a cow know when she’s chewed that indigestible lump enough to swallow it again? When am I chewing over that memory in a healthy way? How can I learn to tell the difference?”

This is a lifelong learning process.

What I’ve learned, so far, is to expect that it’s going to take lots of chewing to resolve an unpleasant memory. It helps me to write about the memory in my journal. What I’m working for is insight. When I can tell my feelings are starting to dig me into a deeper hole, I stop writing. I put the journal away, maybe a few days; maybe several months. When I am ready, I re-read what I wrote. Re-reading, for me, is labor-saving; I can read about the memory without having to feel every one of my feelings all over again. I can instead read until I spot where it was I started to spin my wheels last time, and then start my re-thinking process there. I’ve saved my time and energy for the next phase, for what can be a healthy psychological digestive process.

It is a lifelong learning experience.

Editor’s note: We are reminding Friends that the next Gathering of Friendly Mystics is September 30th  – October 2nd at the Cenacle in Chicago. Although the deadline has passed, we allowed a few extra spaces for late registrants. Contact Mike Resman if you are interested: <resmanmh@aol.com>